Spider NCAA All-American and Alumnae Nicol Traynor crossed the line with current NJNYTC teammate Ashley Higginson in 3rd-4th places as nealry 40,000 runners took to the streets of Richmond, VA for the #Ukrops10K. Here is a WOMEN'S RACE recap of t...
The Richmond Spiders competed in the 2014 Collegiate Running Association's first national championship held within the Ukrop's Monument Avenue 10K in Richmond, VA (March 29, 2014). This event offered $10,000 in prize money specifically reserved f...
