Ukrop’s Monument Avenue 10K to host 2017 and 2018 Collegiate 10k Road Race National Championships

November 27, 2016 - RICHMOND, VA – The Richmond Sports Backers announced today the Ukrop’s Monument Avenue 10k presented by Kr...

Collegiate Mountain Running National Championships returning to New Hampshire

RACES TO BE HELD JUNE 3, 2017 IN NORTH CONWAY, NEW HAMPSHIRE
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Richmond's Miles Clikeman Earns Atlantic 10 Rookie of the Week Honors      


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MECHANICSVILLE, Va. – The University of Richmond cross country programs began their 2016 seasons on Saturday morning with the Spider Alumni Open at Pole Green Park and showed very well against some quality competition. The men’s 5...

Richmond Cross Country Starts Season With Spider Alumni Open

UNIVERSITY OF RICHMOND, Va. – The University of Richmond men’s and women’s cross country teams will open the 2015 season on Saturday, Sept. 3, when they host the 15th...

A few Video Clips from the Rosyln Relays: 

VIDEO LINK

Richmond's Johnny Hogue, Alex Lucking, Matt McKenna and Miles Clikeman rolling along the Pole Green Park Cross Country Course on Friday (8/26/2016): 

Watch Video Here

A brief look at the Dream Forest in Pocahontas State Park in Chesterfield, VA...Training grounds for the Richmond Spiders: 

Watch Video Here

A Monday Fun Day for the Richmond Spiders on Bandy Field Park in RVA (8/29/2016):  Watch Video Here

Alex Lucking (JR) and Seamus Otto (SR) for a long run in Dream Forest in Pocahontas State Park:  Watch Video Here